The Role of Diet and Nutrition in Hair Transplant Recovery plays a crucial part in ensuring successful healing and optimal hair growth. After a hair transplant, the body needs essential nutrients to promote tissue repair, strengthen hair follicles, and accelerate recovery. A well-balanced diet rich in vitamins, minerals, and proteins enhances the healing process and improves hair quality. Protein is a fundamental building block for hair growth, making foods like eggs, lean meats, fish, and legumes essential for post-transplant recovery.
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